Welcome to Balanced Body Work
Find Your Balance From Within
Meet Lara Thomas LMT.
As a former competitive athlete, my personal experience with sports injuries and concussions sparked a profound journey into holistic healing. Drawing from my path of recovery and rehabilitation, I became a licensed massage therapist with over a decade of experience specializing in Craniosacral Therapy (CST). My passion lies in helping others heal from within, using gentle, precise techniques that support the body’s natural capacity for restoration and balance.
My comprehensive approach integrates multiple modalities, including myofascial release, visceral therapy, trigger point release, and lymphatic drainage. I have extensive experience in pre- and post-operative care, helping clients prepare for procedures and supporting their recovery process. One of my particular passions is helping clients who are experiencing post-concussion and TBI symptoms. Through my work, I understand that concussions affect the entire body, not just the brain, and CST can help address the cascade of effects that follow traumatic events, whether emotional or physical.
Through my practice, I blend insights gained from my athletic background and life experience with professional expertise, offering a unique approach to wellness that understands the intricate connections between physical and emotional trauma, movement, and healing. My goal is to help you find Balance From Within.
Meet Lara Thomas LMT.
As a former competitive athlete, my personal experience with sports injuries and concussions sparked a profound journey into holistic healing. Drawing from my path of recovery and rehabilitation, I became a licensed massage therapist with over a decade of experience specializing in Craniosacral Therapy (CST). My passion lies in helping others heal from within, using gentle, precise techniques that support the body’s natural capacity for restoration and balance.
My comprehensive approach integrates multiple modalities, including myofascial release, visceral therapy, trigger point release, and lymphatic drainage. I have extensive experience in pre- and post-operative care, helping clients prepare for procedures and supporting their recovery process. One of my particular passions is helping clients who are experiencing post-concussion and TBI symptoms. Through my work, I understand that concussions affect the entire body, not just the brain, and CST can help address the cascade of effects that follow traumatic events, whether emotional or physical.
Through my practice, I blend insights gained from my athletic background and life experience with professional expertise, offering a unique approach to wellness that understands the intricate connections between physical and emotional trauma, movement, and healing. My goal is to help you find Balance From Within.
